Supervised by Ginny Manley, LPC-S
Hello! I am so excited to know you!
I care deeply for the trauma, grief, and suffering that people endure - I desire to cultivate a safe place for you to process, come alongside you as you create goals, providing support and building confidence along the way!
I will help you reach your goals through mindfulness, acceptance, self-compassion, experiential work, and repairing relational ruptures. I believe everyone has the ability to create and sustain the change they desire!
Specific modalities I employ most frequently include Acceptance and Commitment, Attachment, and Gottman Methods, and Emotionally Focused Therapy. I approach the client holistically - desiring to validate, affirm, listen, and encourage you. My goals for therapy are to provide a supportive and empathetic environment for clients to safely explore personal growth, self-awareness, self-acceptance, and healthier communication with the one's you love.
I would love to hear from you! I am so excited to start this journey with you - whatever that looks like for you!