Hello! I'm thrilled to get to know you and support you on your journey.
I have a deep passion for helping people navigate through trauma, grief, and life transitions. My approach to therapy is holistic—I’m here to validate, affirm, listen, and encourage you.
My goal is to create a safe space where you can process your experiences, set meaningful goals, and build confidence along the way. As your therapist, I will guide you toward your goals through a variety of therapeutic techniques including gentle somatic work, mindfulness, self-compassion, art therapy techniques, and internal family systems practices.
I firmly believe that everyone has the power to create and sustain the change they desire. I aim to provide a supportive and empathetic environment where you can safely explore personal growth, self-awareness, and self-acceptance.
I would love to hear from you and embark on this journey together, whatever that may look like for you!