Supervised by Russ Bartee, Ph.D., LPC-S, LMFT-S
Hello!
I believe everyone deserves to feel heard, understood, and supported, especially during life's most difficult moments. I know that reaching out for help isn't always easy, and my goal is to create a space where you can feel comfortable being yourself, without fear of judgment.
My background includes working with children, adolescents, and adults who have faced a wide range of challenges, including trauma, crisis situations, homelessness, and major life changes. My military experience has also given me a deeper appreciation for resilience, the challenges we face, and the importance of having someone in your corner when life feels overwhelming.
My approach to counseling is grounded in compassion, understanding, and the belief that everyone has the ability to grow and make meaningful changes in their life. I take a person-centered, trauma-informed, and strengths-based approach, recognizing that no two people are alike and that therapy shouldn't be one-size-fits-all. I am also EMDR trained, which has helped shape my understanding of how past experiences can continue to affect our thoughts, emotions, and relationships.
I enjoy working with adolescents and adults who may be struggling with anxiety, depression, trauma, self-esteem, relationship difficulties, or simply feeling stuck in life. I also have a special interest in working with veterans, military families, and individuals navigating major life transitions. For me, counseling is about building a genuine connection. I'm not here to tell you how to live your life or pretend to have all the answers. I'm here to listen, help you see things from different perspectives, and work alongside you as you discover what healing and growth look like for you. I believe our past experiences can shape us, but they don't have to define our future. Sometimes, having someone walk alongside you can make all the difference.
Welcome,