Thrive Tribe

Join our Thrive Tribe - A supportive therapy group designed specifically for high school girls and college freshmen.

This safe and nurturing space is dedicated to empowering young women as they navigate the exciting yet challenging transitions of their academic and personal lives.

In our biweekly sessions, you'll connect with peers who understand your journey, share experiences, and build lasting friendships. Together, we'll explore themes of self-discovery, resilience, and growth, providing you with the tools and support needed to thrive in this new chapter.

Whether you're dealing with academic pressures, social changes, or personal growth, Thrive Tribe is here to help you embrace your potential and shine your brightest.

Join us and be part of a community that celebrates your journey towards becoming the best version of yourself.

What to Expect

Connection and Community

Biweekly Sessions: Meet every two weeks to connect with peers who understand your journey.

Shared Experiences: Share your stories, listen to others, and build lasting friendships.

Empowerment and Growth

Self-Discovery: Explore themes of self-discovery, resilience, and personal growth.

Supportive Tools: Gain the tools and support needed to thrive in this new chapter of your life.

Navigating Challenges

Academic Pressures: Find strategies to manage and overcome academic stresses.

Social Changes: Discuss and navigate the social changes and challenges you face.

Personal Growth: Embrace your potential and work towards becoming the best version of yourself.

Thrive Tribe is here to help you shine your brightest. Join us and be part of a community that celebrates your journey towards personal empowerment and success.

Why Join Thrive Tribe?

1. Connect with Peers:

Shared Understanding: Meet others who are going through similar experiences.

Build Friendships: Form lasting bonds with fellow high school girls and college freshmen.

2. Empower Yourself:

Personal Growth: Engage in self-discovery and gain resilience.

Supportive Environment: Benefit from a safe and nurturing space where your voice is heard.

3. Navigate Challenges:

Academic Support: Find strategies to manage academic pressures effectively.

Social Navigation: Discuss and navigate social changes with peers who get it.

4. Gain Practical Tools:

Life Skills: Learn valuable skills and tools to handle life's transitions.

Empowerment: Receive the support needed to thrive and shine in your new chapter.

Joining Thrive Tribe means becoming part of a community dedicated to celebrating your journey and helping you become the best version of yourself.

When: Bi-Weekly Thursdays - Beginning August 1st - 6:00 PM - 7:00 PM

Cost: $40 per person per session

Location: In Person at Conscious Freedom - 217 E Debbie Ln., Suite 103, Mansfield, TX 76063 OR virtually via HIPPA compliant link (provided after registration)

How do I sign up? Option 1: Call or Text us at 817-797-9868 and ask to sign up for our 'Thrive Tribe' group. Option 2: Email ttonche@consciousfreedomtherapy.com with your name, number, and email. Option 3: Eventbrite

Eventbrite Link

Empower. Connect. Thrive. Join Thrive Tribe and embrace your journey to becoming your best self.

Jalayna Gaines, LCSW

Conscious Freedom is proud to introduce Jalayna Gaines, a Licensed Clinical Social Worker (LCSW) and the compassionate host of Thrive Tribe.

With her expert guidance, you'll gain the tools and support needed to navigate life's transitions and thrive in every aspect of your journey.

I am passionate about helping you navigate your journey toward growth and well-being. Let's work together to achieve the positive change you seek.

Jalayna Gaines, LCSW

Phone/Text: 817-797-9868 Email: ttonche@consciousfreedomtherapy.com

Thrive Tribe

What Can You Expect?

What to Expect

Why Join?

Why Join Thrive Tribe?

More Information

Empower. Connect. Thrive. Join Thrive Tribe and embrace your journey to becoming your best self.

Jalayna Gaines, LCSW